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5 foods for patients with “osteoarthritis”

“Osteoarthritis” tends to accumulate and show clear symptoms as we age, which is mostly caused by lifestyle and eating habits. Here are some recommended food groups that patients with osteoarthritis and knee pain should eat to nourish joints and bones. Osteoarthritis or knee pain from other

“Cha-om” a pungent but delicious vegetable.

Many people know and have eaten cha-om very well. But did you know that cha-om itself has benefits and medicinal properties? On the other hand, it can also be harmful to some people! Acacia concinna is a popular vegetable with a unique smell and flavor. Many

Revealing the properties of “Lemongrass”

Lemongrass, a household herb, in addition to removing the smell of food and being a tom yum ingredient, also has many properties and essential minerals. Revealing the properties and health benefits, cautions that must be read! Lemongrass: I believe many people have known this herb

5 tips to make your skin smell amazing

The body smells so good that people will look back wherever they go. No need to use expensive perfume, it really exists! If you, ladies, are having problems with body odor, making you feel insecure, we recommend 5 tips to make your skin smell so

How to grow a single basil plant

Holy basil is a herb that has many benefits and adds amazing flavor to food. But how great would it be if we could have fresh holy basil to eat all year round? This article will help you solve the mystery and reveal the secrets of

5 quick skin whitening scrub recipes

Revealing the secret to bright skin, suitable for those who want to have white, healthy skin quickly and feel the tangible results. All this at an affordable price with natural and effective formulas. Use the power of easily found natural ingredients. Famous for its ability

Villarreal president appeals after jail sentence.

Fernando Roig to appeal after being sentenced to prison for tax fraud. Villarreal have released a statement confirming they will appeal after a court sentenced 76-year-old club president Fernando Roig to prison on forgery charges. Diario Sport reported on Thursday.  Villarreal’s president has been charged

Merino waiting to choose between Barca and Arsenal.

Real Sociedad’s Spain midfielder Miguel Merino will choose between Barcelona and Arsenal if he decides to leave this summer. Diario Sport reported on Thursday that Real Sociedad midfielder Miguel Merino will choose between Barcelona or Arsenal. If he decides to leave the Basque Country this