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Monthly Archives: November 2024

7 Foods That Fight Heart Disease

In addition to eating a low-fat, low-sodium diet that can reduce your risk of heart disease, these superfoods can also help prevent heart disease. Incredibly! Another disease that is very much related to eating is “heart disease” because if you neglect to eat foods that

5 groups of foods that are high in sodium.

Did you know? Foods that we overlook can be the cause of disease without our knowing due to hidden sodium! A health problem that has been with Thai people for a long time. But most people are not aware of it, or are aware but