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Tag Archives: heart disease

10 strategies to overcome the problem of “insomnia”

10 strategies to overcome the problem of “insomnia”       Insomnia is the most common sleep problem, affecting up to 30 percent of the population worldwide. Of these insomniacs, 30-40 percent experience occasional. While more than 20 percent experience sleeplessness almost every night. Only 5

7 Foods That Fight Heart Disease

In addition to eating a low-fat, low-sodium diet that can reduce your risk of heart disease, these superfoods can also help prevent heart disease. Incredibly! Another disease that is very much related to eating is “heart disease” because if you neglect to eat foods that